{"id":140,"date":"2025-01-18T17:14:09","date_gmt":"2025-01-18T17:14:09","guid":{"rendered":"http:\/\/localhost\/?p=140"},"modified":"2025-01-18T17:14:09","modified_gmt":"2025-01-18T17:14:09","slug":"must-try-super-simple-overseas-recipes-flour-free-oatmeal-chia-seed-bread-makes-you-instantly-love-breakfast","status":"publish","type":"post","link":"https:\/\/heradsmobi.top\/index.php\/2025\/01\/18\/must-try-super-simple-overseas-recipes-flour-free-oatmeal-chia-seed-bread-makes-you-instantly-love-breakfast\/","title":{"rendered":"[Must Try] Super simple overseas recipes! Flour-free oatmeal chia seed bread makes you instantly love breakfast"},"content":{"rendered":"
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Flour-free oatmeal chia seed bread <\/strong> <\/span><\/p>\n

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Ingredients <\/strong> <\/span><\/p>\n

-2 cups rolled oats (you can also use gluten-free oats if you prefer)<\/p>\n

-3 tablespoons chia seeds<\/p>\n

-1 tsp baking powder<\/p>\n

-\u00bd teaspoon salt<\/p>\n

-2 eggs<\/p>\n

-1 cup water or vegetable milk<\/p>\n

-2 tablespoons olive oil or coconut oil<\/p>\n

-Optional: Sunflower seeds, pumpkin seeds or nuts for garnishing<\/p>\n

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Production instructions <\/strong> <\/span><\/p>\n

1. Preheat the oven to 180 \u00b0C (350 \u00b0 F) so that the oven is ready when you finish mixing the ingredients.<\/p>\n

2. In a large bowl, mix together the oats, chia seeds, baking powder and salt.<\/p>\n

3. In a small bowl, add water and chia seeds and let rest for 5-10 minutes to form a gel.<\/p>\n

4. Beat the eggs in a separate bowl and add melted olive oil or coconut oil. It is then mixed with the dry ingredients and the exotic seed gel.<\/p>\n

5. Mix well until you get a homogeneous dough. If the mixture is too dry, add a little more water or plant milk.<\/p>\n

6. Pour the batter into an oiled loaf tin or a baking dish lined with baking paper. Sprinkle seeds or nuts on top if desired.<\/p>\n

7. Place the baking pan in the oven and bake for 40-45 minutes until there is no peculiar smell when inserted into the center of the baking pan with a toothpick.<\/p>\n

8. Remove the bread from the oven, unmold and slice after cooling.<\/p>\n

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Ready to enjoy!<\/p>\n<\/section>\n

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Pandemurto Cupcakes <\/strong> <\/span><\/p>\n

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Ingredients <\/strong> <\/span><\/p>\n

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5 cups flour<\/p>\n

4 tablespoons dry yeast<\/p>\n

5 egg yolks<\/p>\n

5 egg yolks<\/p>\n

150 g butter<\/p>\n

1 cup sugar<\/p>\n

3 tablespoons orange blossom water<\/p>\n

1 tablespoon chopped orange zest<\/p>\n

2 eggs for glazing<\/p>\n

1 pinch of salt<\/p>\n

Sprinkle sugar<\/p>\n

24 th floor<\/p>\n

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Preparation <\/strong> <\/span><\/p>\n

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Prepare the sourdough: <\/strong><\/p>\n

Dissolve 4 tablespoons of yeast in 1 cup warm water.<\/p>\n

Add 1 1\/2 cups of flour and knead into a soft dough.<\/p>\n

Let sit in a warm place for 15 minutes until the dough doubles in size.<\/p>\n

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Mix the ingredients together: <\/strong><\/p>\n

Sift the flour, salt, and sugar together into a large bowl.<\/p>\n

Make a well in the middle and add the eggs (including yolks), butter, orange zest and orange blossom water.<\/p>\n

Knead well until a homogeneous mixture is formed.<\/p>\n

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Mix the sourdough: <\/strong><\/p>\n

Add the previously prepared dough and knead again.<\/p>\n

Let the dough sit in a warm place for an hour.<\/p>\n

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To make the cupcakes: <\/strong><\/p>\n

Knead the dough again and knead into balls that fit the size of the cupcake liner (no more than 3\/4 of the size of the cupcake liner).<\/p>\n

Brush each ball with egg yolk.<\/p>\n

Use part of the dough to make small bones, stick to the dough, and place a small ball on top.<\/p>\n

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Place in the oven and bake: <\/strong><\/p>\n

Place rolls in a preheated 160 \u00b0C oven and bake for 20 minutes until cooked.<\/p>\n

Immediately after removing from the oven, sprinkle with sugar.<\/p>\n

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Get ready to enjoy a delicious Pan de Muerto cupcake! \ud83c\udf83 \ud83c\udf5e<\/p>\n

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Healthy Chocolate Cake: Delicious and worry-free! \ud83c\udf6b \ud83c\udf70 <\/strong> <\/span><\/p>\n

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This healthy chocolate sponge cake is perfect for those who want to taste something delicious and light without giving up the rich flavor of pure chocolate. It doesn’t add any sugar, it’s ideal for your breakfast or snack, and best of all: it’s super easy to make! \ud83d\ude0b \ud83d\udcaa <\/strong> <\/span><\/p>\n

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Ingredients <\/strong><\/p>\n

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4 eggs<\/p>\n

4 tablespoons pure cocoa powder (100% unsweetened)<\/p>\n

100 g of isatis root or sweetener (according to personal taste<\/p>\n

125 g oil (olive, sunflower or coconut)<\/p>\n

80 g whole wheat flour (or flour of your choice)<\/p>\n

15 grams baking powder<\/p>\n

Chocolate noodles or chocolate chips for decoration<\/p>\n


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Preparation <\/strong> <\/span><\/p>\n

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Preheat the oven: <\/strong> Turn the oven to 180 \u00ba on the upper and lower heat so that the oven is ready when the mixture is ready.<\/p>\n

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Beat eggs and sweetener: <\/strong> In a large bowl, beat eggs with pana or sweetener for 2-5 minutes until bubbly.<\/p>\n

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Add oil: <\/strong> Add the oil to the mixture and continue to stir until well incorporated.<\/p>\n

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Mix the dry ingredients: <\/strong> Add flour, baking powder, and plain cocoa. Mix well until a smooth lump-free dough is formed.<\/p>\n

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Pour into molds: <\/strong> Grease or line a plum cake mold (about 25 cm) and pour in the mixture. Garnish on top with chocolate noodles or chocolate chips.<\/p>\n

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Roasting: <\/strong> Bake at 180 \u00ba for 15 minutes, then cool to 160 \u00ba for another 10-15 minutes. Remove from oven, let cool and unmold.<\/p>\n

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Preparation time: 10 minutes <\/strong><\/p>\n

Baking Time: 30 minutes <\/strong><\/p>\n

Catering capacity: 6-8 people <\/strong><\/p>\n<\/section>\n

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Flour-free oatmeal chia seed bread Ingredients -2 cups rolled oats (you can also use gluten-free…<\/p>\n","protected":false},"author":1,"featured_media":10140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bake"],"_links":{"self":[{"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":1,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":12289,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/posts\/140\/revisions\/12289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/media\/10140"}],"wp:attachment":[{"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heradsmobi.top\/index.php\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}